Defend Yourself by Armond H. Seidler, Todd L. Seidler (.PDF)

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File Size: 53 MB

Defend Yourself: Scientific Personal Defense by Armond H. Seidler, Todd L. Seidler
Requirements: .PDF reader, 53 MB
Overview: Describes and illustrates techniques of self-defense, emphasizing skills and procedures based on the principles of physical education, kinesiology, and biomechanics
Genre: Non-Fiction > Educational

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https://katfile.com/3ck6yketd915/Defend_Yourself_Scientific_Personal_Defense_by_Seidler.pdf.html