The Healing Diverticulitis Cookbook by Terri Ward (.ePUB)

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File Size: 3.42 MB

The Healing Diverticulitis Cookbook: Recipes to Soothe Inflammation and Relieve Symptoms by Terri Ward MS, FNTP, CGP
Requirements: .ePUB reader, 3.42 MB
Overview: Soothe your diverticulitis discomfort with easy, healthy recipes

Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge—but it doesn’t have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won’t trigger unpleasant symptoms.

• A diet for diverticulitis—Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort.

• A healing meal plan—Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages.

• 80 simple recipes—Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other conditions, including IBS and type 2 diabetes.

Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook.
Genre: Non-Fiction > Food & Drink

Free Download links:

https://rapidgator.net/file/2171a07115ec0717f8673b0bde5bbcc4