The Flexitarian Diet by Dawn Jackson Blatner (.PDF)
File Size: 6.2 MB
The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life (Dieting) by Dawn Jackson Blatner
Requirements: PDF Reader, 6.2 mb
Overview: Lose weight, increase energy, and boost your immunity—without giving up meat!
“With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.”
—Joy Bauer, M.S., RD, CDN, “Today” show dietitian and bestselling author of Joy Bauer’s Food Cures.
Genre: Nonfiction > Cookbooks, Food & Wine › Special Diet
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