Counting Down by Jill Wong (.ePUB)
File Size: 7 MB
Counting Down: Managing healthy eating habits for long-term, sustainable weightloss by Jill Wong
Requirements: .ePUB reader, 7mb
Overview: Do you remember that feeling of hunger during every diet you tried and the frustration of immediately regaining the lost weight as soon as you started eating normally again?
In this book, you will understand why everything you have tried has been useless and I promise you that you will lose weight, keeping it for a long time, without suffering from hunger.
I know that feeling very well! I no longer felt fit and kept gaining weight. So I decided to try some famous diets and the result was always the same. I lost weight, I was hungry and in the end, I could never maintain that line.
I wrote this book to give you the ultimate solution to these problems and to prevent you from making the same mistakes as I did.
Genre: Non-Fiction > Health, Fitness & Self-help
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