Vegan Muscle Building Cookbook by David Alvarez (.ePUB)+
File Size: 2.4 MB
Vegan Muscle Building Cookbook: With 125 vegan recipes for building muscle including tips for vegan sports nutrition and bodybuilding nutrition by David Alvarez
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 2.4 MB
Overview: Muscle building vegan
The fitness cookbook with 125 vegan recipes for building muscle including tips for sports nutrition and bodybuilding nutrition, along with nutritional information and plans
In addition to a large number of different recipes, there is also a greattutorial section!
In this book you will find important information about building muscle with a vegan diet. You will learn how to calculate your basal metabolic rate,build muscles with a vegan diet andimplement the tips and advice with the help of a 10-day nutrition plan.
Genre: Non-Fiction > Health, Fitness & Self-help
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