How to Stop Overthinking by Liam Anderson (.ePUB)+
File Size: 5 MB
How to Stop Overthinking: Powerful Tactics and Ways To Transform Your Chatty Mind Into An Ally by Liam Anderson and Samantha Baldin
Requirements: .ePUB, .PDF reader, 5mb
Overview: How to Stop Overthinking was written with that question in mind. This book will guide you through the different ways by which you can diminish the powerful negative thoughts and voices present inside your head. We will show you how your mind works right from the basics and help you discover your automatic negative thought pattern, and give you tips on how to deal with them to stop overthinking for good.
Genre: Non-Fiction > Health, Fitness & Self-help
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