DASH Diet for Beginners by Adam Gallagher (.ePUB)
File Size: 6 MB
DASH Diet for Beginners: Discover How to Lower Blood Pressure by Following Healthy Eating Habits That Will Make You Feel Better by Adam Gallagher
Requirements: .ePUB reader, 6mb
Overview: Are you looking to discover a new way of eating that will keep your health and weight under control while allowing you to enjoy delicious recipes every single day? If the answer to that question is “YES”, then keep reading…
The DASH diet might be exactly what you need to start living a more healthful lifesyle. Eating the right meals each day as well as reducing consumption of sodium-laden foods will provide lasting benefits in terms of weight loss, managing blood pressure, preventing heart disease, diabetes, and other diseases. Plus, inside this cookbook, you will find many recipes that are super-tasty while being fast and really easy to prepare.
Genre: Non-Fiction > Health, Fitness & Self-help
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