A Mind-Muscle Connection by Bhavian Patel (.ePUB)+

File Size: 1.0 MB

A Mind-Muscle Connection by Bhavian Patel
Requirements: .ePUB, .MOBI/.AZW reader, 1.0 MB
Overview: No, this book isn’t about the conscious and deliberate action of focusing the mind on a specific muscle during exercise, creating tension and working that muscle to the fullest. It’s not going to teach you how to establish a mind-muscle connection so that you’re not just going through the motions in the gym. This is a work of fiction, one that details the life of Sanjay, and a mind-muscle connection of a different sort.
Genre: Non-Fiction > Health, Fitness & Self-help

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