Dopamine Detox by Thibaut Meurisse (.ePUB)
File Size: 1.1 MB
Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series) by Thibaut Meurisse
Requirements: .ePUB reader, 1.1 MB
Overview: Reclaim your focus in 48 hours or less.
Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?
If so, you might need a dopamine detox.
In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.
Genre: Non-Fiction > Health, Fitness & Self-help
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