Vegetarian Nutrition and Wellness by Winston J. Craig (.PDF)

File Size: 1.8 MB

Vegetarian Nutrition and Wellness by Winston J. Craig
Requirements: .ePUB reader, 1.8 MB
Overview: A large amount of research effort goes into assessing the health benefits of a plant-based diet, resulting from human desire to consume a more sustainable diet that is less destructive of the earth’s natural resources. In addition, a growing number of people are choosing the vegan or total vegetarian diet because of the potential to greatly reduce the risk of chronic diseases and mortality rates.
Genre: Non-Fiction > Health, Fitness & Self-help

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