28 Yoga Quotes by Michael Joseph (.ePUB)+
File Size: 610 KB
28 Yoga Quotes: INTEGRATE YOGA INTO YOUR LIFE IN JUST 28 DAYS: 28 days of starting with yoga by Michael Joseph
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 610 KB
Overview: 28 Yoga Quotes: INTEGRATE YOGA INTO YOUR LIFE IN JUST 28 DAYS
28 DAYS OF STARTING WITH YOGA
This Yoga book is a fit for beginners, and it is a combination of 3 main elements:
Inspirational quotes, which will help you overcome your own barriers and get into the habit of daily Yoga practice, and above all, you will understand “What is Yoga?”.
Yoga poses, which are graphically displayed by plain youthful eye-catching illustrations that anyone can follow.
The name of each pose, which will provide you with knowledge about what the pose you are doing is called, allowing you to easily look up details of its specific benefits and contraindications on search engines.
While other books focus on either technique or diet, this one by Michael Joseph will help you develop motivation and habit to overcome your own barriers and make Yoga part of your life.
Genre: Non-Fiction > Health, Fitness & Self-help
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