Low Carb High Fat Vegetarisch by Larry Allen (.ePUB)
File Size: 3.5 MB
Low Carb High Fat Vegetarisch: 80 recipes show how varied and tasty the LCHF cuisine can be for vegetarians and flexitarians by Larry Allen
Requirements: .ePUB reader, 3.5 MB
Overview: LCHF also works without meat!
What we eat determines how food affects our body and our environment. As a result, an increasing number of people are adopting a vegetarian diet or having a vegetarian day now and then. And that a low-carbohydrate, high-fat food reprogrammes the metabolism to reduce fat and makes the pound drop is now also known. Increased meat consumption or the term “high protein” is often associated with a low-carb diet, but very few people know how the different metabolisms work and how they interlock.
Low carb high- fat and vegetarian? Then you will not be able to eat anything for a while, right? – Not even close! After a brief introduction to why vegetarian, why low carb high fat, and why you should combine both types of diet, around 80 recipes show how varied and tasty the LCHF cuisine can be for vegetarians and flexitarians.
Genre: Non-Fiction > Health, Fitness & Self-help
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