Whole Food Plant Based Eating by Hughie Parks (.ePUB)
File Size: 13.3 MB
Whole Food Plant Based Eating: The Ultimate Manual To Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days by Hughie Parks
Requirements: .ePUB reader, 13.3 MB
Overview: Ready to revitalize your health without needing to follow a restrictive diet? Keep reading…
Are you tired of feeling held back by your weight?
Are you suffering from chronic illness that leaves you feeling drained — or fear that you’re on the path to developing one?
Maybe you’ve been led to believe that the answer lies in prescriptions, fad diets, and juice cleanses that all claim to have the magic key to solving your health problems?
The truth is, there is no magic key.
In fact, many health crazes actually set you up for failure before you’ve even begun by setting unrealistic expectations and holding you to ridiculous standards.
You need to be looking at more than just your diet — you need to consider your entire lifestyle.
Let go of the idea of a “quick fix” and start listening to what your body is trying to tell you.
The fatigue, bloating, mental fog, and pain that you’ve experienced are all messages telling you it’s time to finally make a change.
In this guide, you’ll find a breakdown of what it means to follow a whole foods, plant-based diet — and why millions of people around the world are adopting this new approach to eating.
Genre: Non-Fiction > Food & Drink
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