Making Atkins Diet With The Slow Cooker by Elda Sallmen (.ePUB)
File Size: 7.5 MB
Making Atkins Diet With The Slow Cooker: Getting Healthy And Lose Weight With The Tasty Recipes: Atkins Diet And Keto by Elda Sallmen
Requirements: .ePUB reader, 7.5 MB
Overview: The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by cardiologist Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while emphasizing protein and fats. The Atkins Diet has several phases for weight loss and maintenance, starting with a very low carbohydrate eating plan. The Atkins Diet says that its eating plan can prevent or improve serious health conditions, such as metabolic syndrome, diabetes, high blood pressure, and cardiovascular disease. In fact, almost any diet that helps you shed excess weight can reduce or even reverse risk factors for cardiovascular disease and diabetes.
Genre: Non-Fiction > Health, Fitness & Self-help
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