Complete Keto Meal Prep Cookbook by Robert Weil (.ePUB)+
File Size: 1.0 MB
Complete Keto Meal Prep Cookbook With 8 Week Meal Plan: Low-Carb, High-Fat Roadmap To Healthy Weight Loss With Over 200 Delicious Recipes for Easy Low-Carb Homemade Cooking by Robert Weil
Requirements: .ePUB, .MOBI/.AZW reader, 1.0 MB
Overview: A Complete List of What to Eat and Avoid, Plus a 56-Day Sample Menu
Whether you’re a beginner, intermediate or expert this book is full of helpful tips that will change the way you live.
The ingredients are super accessible and the instructions are really easy to follow. By being given all the tools needed in this book for a healthy lifestyle it’s a simple transition to make. The price is super affordable, I’d rather invest for nutritiously good food with top notch ingredients now then pay the high medical bills later.
The ketogenic diet is an eating plan that drives your body into ketosis, a state where the body uses fat as a primary fuel source (instead of carbohydrates).
If you find yourself in a conversation about dieting or weight loss, chances are you’ll hear of the ketogenic, or keto, diet.
That’s because the keto diet has become one of the most popular methods worldwide to shed excess weight and improve health.
Genre: Non-Fiction > Food & Drink
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