Brazilian Jiu Jitsu: 101 Sweeps by Ken Primola (.ePUB)

File Size: 33 MB

Brazilian Jiu Jitsu: 101 Sweeps by Ken Primola
Requirements: .ePUB reader, 33 MB
Overview: Brazilian Jiu Jitsu 101 Sweeps is a step by step guide for people who take their Jiu Jitsu seriously.
Jiu Jitsu is about connecting techniques and giving yourself options. 101 Sweeps is a collection of step by step jiu jitsu Sweeps with vivid photos with clear and simple instruction so the jiu jitsu technique sticks in your brain quickly.
The Sweeps are set up in a sequential fashion so you can basically be on auto pilot on the mat with high percentage follow up Sweeps that will give your opponent nightmares when thinking about your new sweep game.
Genre: Non-Fiction > Health, Fitness & Self-help

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