Karate Science: Dynamic Movement by J. D. Swanson (.ePUB)
File Size: 3 MB
Karate Science: Dynamic Movement by J. D. Swanson
Requirements: .ePUB reader, 33,3 MB
Overview: Dynamics, motion, and sensation are karate’s connective tissue—and they are the heart of this book.
As a lifelong student of martial arts, J. D. Swanson, PhD, had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamics—the actual feeling of the moves.
Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation . . . they are karate’s connective tissue—and they are the heart of this book. Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster.
Genre: Non-Fiction > Health, Fitness & Self-help
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