Alive! Achieve Maximum Immunity by Rachna Chhachhi (.ePUB)

File Size: 1.82 MB

Alive! Achieve Maximum Immunity with These Lifestyle Changes by Rachna Chhachhi
Requirements: .ePUB reader, 1.82 MB
Overview: ‘It’s not about the years you live, it’s about how much life you put in each year.’

We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expectancy has become our greatest challenge.

In ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body, nutritional therapist and cancer coach Rachna Chhachhi shares a holistic living plan that can help slow down the ageing process, fend off disease and improve quality of life.
Genre: Non-Fiction > Health, Fitness & Self-help

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