Get Lean by Eric Kruczek (.ePUB)
File Size: 3 MB
GET LEAN ★★★ : The 6% Body Fat Diet & Training Plan (For MALE) ✓ (Weight Loss for Men) by Eric Kruczek
Requirements: .ePUB reader, 3 MB
Overview: Is this plan for you?
✓ This diet plan and training program was created for more advanced guys with a minimum of one year’s training experience.
⚠ If you know the technique of exercising and have recently built up your muscle size, and are looking for the optimal program to quickly get shredded with a low body fat level below 7%?
◆◆◆ Or, maybe you just want to have 6 pack ABS, then this program is perfect for you.
The book offers Profesional Antagonist/Agonist Superset Workout Plan.
◆◆◆ ◆◆◆ TO DO THIS WORKOUT YOU NEED A GYM EQUIPMENT LIKE BARBELL, DUMBBELLS, WEIGHT BENCH, & BAR.
Antagonistic/Agonist Superset Training is one of the heaviest but also one of the most effective strength training ?✓✓✓ It works great for both muscle building and cutting.
Genre: Non-Fiction > Health, Fitness & Self-help
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