Anxiety and Phobia Workbook, 7th Edition by Edmund J. Bourne (.ePUB)
File Size: 2.99 MB
The Anxiety and Phobia Workbook, 7th Edition by Edmund J. Bourne
Requirements: .ePUB reader, 2.99 MB
Overview: Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.
Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.
Genre: Non-Fiction > Health, Fitness & Self-help
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