The Ketogenic Diet Full Guide for Beginners by Anna Lane (.ePUB)
File Size: 8 MB
The Ketogenic Diet Full Guide for Beginners: An Easy, Low Carb, 5-Ingredient Cookbook: A Simple 60-Day Meal Plan for Quick Weight Loss by Anna Lane
Requirements: .ePUB reader, 8 MB
Overview: Did you know that there are two types of keto diets? The first one is called the “clean keto diet”, which requires you to completely avoid processed foods. Whereas the second one, the “dirty keto diet”, entails practitioners to eat anything as long as it adheres to the right ratio of fat, protein, and carbs.
The problem here is that not all people know this. Therefore, it’s easy for those who are on a tight budget to regard the keto diet as a non-sustainable weight loss method for them.
Luckily for you, the keto diet can most definitely be customized to accommodate your lifestyle and budgetary needs! Let me introduce you to “The Keto Diet” — an all-inclusive weight loss cookbook and guide to one of the best low carb diets around!
Genre: Non-Fiction > Health, Fitness & Self-help
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