The Complete Guide to Sports Nutrition by Anita Bean (.ePUB)
File Size: 38.8 MB
The Complete Guide to Sports Nutrition: 8th edition by Anita Bean
Requirements: .ePUB reader, 38.8 MB
Overview: The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. Anita Bean once again succeeds in demystifying the sports person’s diet in her inimitable clear and concise style. Alongside the theory, The Complete Guide to Sports Nutrition is packed with practical advice–suggested menus, recipes, and eating plans relevant to all training programs. Written by one of the most respected sports nutritionists, this fully updated and revised edition provides the latest research and information to help you succeed.
Genre: Non-Fiction > Health, Fitness & Self-help
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