You Will Get Through This Night by Daniel Howell (.ePUB)
File Size: 2.4 MB
You Will Get Through This Night by Daniel Howell
Requirements: .ePUB reader, 2.4 MB
Overview: A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.
‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’
Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
Genre: Non-Fiction > Health, Fitness & Self-help
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