The Shape Of Body To Come by Andrea Raimondi (.ePUB)
File Size: 4 MB
THE SHAPE OF BODY TO COME: Woman And Fitness. Female body recomposition: workout and diet by Andrea Raimondi
Requirements: .ePUB reader, 4 MB
Overview: What will you find in this book?
Practical tips for setting your path to change
You will have a complete guide to nutrition and exercise physique aimed at women of all ages.
If you want to lose weight or improve your appearance if you want to increase your strength.
If you want to go back to being admired and envied by friends.
Useful for those who are already comfortable with themselves but want to get more out of their workouts
You will find everything you need to know, understand and set up a body recomposition both for weight loss and to improve metabolism and increase muscle mass from a female point of view.
Genre: Non-Fiction > Health, Fitness & Self-help
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