Fitter, Happier, Healthier by Kate Ferdinand (.ePUB)

File Size: 3 MB

Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan by Kate Ferdinand
Requirements: .ePUB reader, 88,3 MB
Overview: ‘Eminently relatable. There are non-faddy, easy to cook recipes and a well-explained and doable exercise programme’ The Times

Become Fitter, Happier, Healthier in 2020 and discover Kate’s secrets for achieving and maintaining a strong, beautiful body.

Exercise has always been so important to Kate for both the physical and mental benefits, and now she has developed the ultimate 4-week plan to make exercise achievable and fun – without the need for fancy expensive equipment or a gym membership.
Genre: Non-Fiction > Health, Fitness & Self-help

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