The Complete Keto Diet Cookbook by Henry Irving (.ePUB)+
File Size: 1.1 MB
The Complete Keto Diet Cookbook: Helpful Tips for Beginners and Mouth-watering Ideas for Ketogenic Breakfast, Lunch, and Dinner Recipes by Henry Irving
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.1 MB
Overview: The recipes in this cookbook are designed to be simple and nutritious so you can spend less time in the kitchen while cooking great meals.ALL OF THESE RECIPES ARE MADE WITH COMMON INGREDIENTS AND PROVIDE AN AMAZING TASTE.There’s a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.This book explains the basic guidelines of the diet and teaches you how to set the right macros to meet your weight-loss goals. Simple meals will help to reach ketosis in the most comfortable for your body way; stabilize blood sugar and insulin level.With this cookbook, you will cook better, tastier, and faster meals for yourself and your family. Discover how to spend less time in the kitchen while still eating healthy keto dishes.The Complete Keto Diet Cookbook has gathered the brand-new recipes of 2021.
Genre: Non-Fiction > Food & Drink
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