The Art of Yoga Sequencing by Sage Rountree (.ePUB)

File Size: 35 MB

The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners—For basic, flow, gentle, yin, and restorative styles by Sage Rountree
Requirements: .ePUB reader, 35 mb
Overview: An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.

Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.

Yoga instruction innovator Sage Rountree’s approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions.

But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it’s easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly.

Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.
Genre: Non-Fiction > Health, Fitness & Self-help

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https://rapidgator.net/file/b79d6bfbe6d3e932e9282b8e83a53cf1/The_Art_of_Yoga_Sequencing.epub.html