Ketogenic Diet Guidebook by Vanetta Sedy (.ePUB)
File Size: 8 MB
Ketogenic Diet Guidebook: It Works To Lose Weight: Keto Diet Plan by Vanetta Sedy
Requirements: .ePUB reader, 8 MB
Overview: When your body is in ketosis, it is burning fat at such high rates that ketones can be detected in your blood, urine, or breath. And the level of ketones indicates the amount of fat being burned. However, to reap the benefits of ketosis without the harmful side effects, ketone levels should still be less than 3 mg/dL
Genre: Non-Fiction > Food & Drink
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