Low Fodmap Diet Cookbook for Beginners by Sara Trever (.ePUB)
File Size: 7 MB
Low Fodmap Diet Cookbook for Beginners: 101 Delicious, Low-Fibre, Low-Calorie, and Low-Fat Recipes by Sara Trever (How to Diet)
Requirements: .ePUB reader, 7 mb
Overview: Embarking on a journey to bring solace and flavor to those struggling with IBS, Sara presents to you the Low FODMAP Diet Cookbook for Beginners. This book is not just a collection of recipes; it’s a beacon of hope and a guide for those yearning for a life free from digestive distress.
My path to creating this cookbook began through empathy and care, as a close friend faced the daily struggles of IBS. Watching them battle with discomfort and dietary limitations, I was driven to find a solution that could bring back the joy of eating without fear or pain. This dedication led me to explore the world of low FODMAP cooking, a journey filled with discovery and culinary creativity.
Genre: Non-Fiction > Food & Drink
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