Functional Training Handbook by Craig Liebenson (.PDF)
File Size: 29 MB
Functional Training Handbook by Craig Liebenson
Requirements: .PDF reader, 29 MB
Overview: Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links:
https://mega4up.org/9hidwtg1c8c9