Strong Is the New Skinny by Jennifer Cohen (.ePUB)
File Size: 6 MB
Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power by Jennifer Cohen, Stacey Colino
Requirements: .ePUB reader, 23,6 MB
Overview: Sick and tired of hearing what’s wrong with you and your body? You’re not alone. It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding, and instead learn to embrace, not just how it looks, but what your body can do—from pushups to pull ups and box jumps to rope climbs, nothing is out of your reach.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links:
https://mega4up.org/2x2zsoo8tzyy