8 Minutes in the Morning for Real Shapes by Jorge Cruise (.ePUB)
File Size: 14.7 MB
8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More by Jorge Cruise
Requirements: .ePUB reader, 14.7 MB
Overview: This title is for real people who eat real food in real portions, who lead busy lives and who want to lose a realistic amount of weight. Based on science plus feedback from thousands of online clients, Jorge Cruises’ programme for extra weight loss requires no calorie-counting, no sweating and no deprivation-dieting. Stop sabotaging your own best efforts, start shedding up to two pounds each week, get healthy and start feeling great about yourself – in just eight minutes a day.
Genre: Non-Fiction > Health, Fitness & Self-help
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