Lower Blood Pressure with Diet: 2-in-1 by Nathalie Seaton (.ePUB)
File Size: 1.8 MB
Lower Blood Pressure with Diet: 2-in-1 Value Buy: DASH diet & Intuitive Eating by Nathalie Seaton
Requirements: .ePUB reader, 1.8 MB
Overview: If you want to lower your blood pressure without prescription drugs then keep reading…
Are you sick and tired of antihypertensive drugs?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to medications with unpleasant side effects and discover something which works for you?
If so, then you’ve come to the right place.
You see, manage – or even prevent – hypertension doesn’t have to be difficult.
Even if you’ve tried other solution (such as to lose some weight, lay off the salt) which didn’t work.
In fact, it’s easier than you think.
Studies of US National Institutes of Health proved that DASH diet can substantially lower blood pressure as effective as – or more effective than – antihypertensive drugs in just 2 weeks.
DASH diet benefits led to the Best Diet Overall ranking for 8 year in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss and protective against chronic diseases.
Genre: Non-Fiction > Health, Fitness & Self-help
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