Back Exercise by Brian Richey (.PDF)
File Size: 20 MB
Back Exercise: Stabilize, Mobilize, and Reduce Pain by Brian Richey
Requirements: .PDF reader, 20 MB
Overview: Most people will experience back pain at some point in their lives, but only a few have the resolve to seek answers and find relief. Back Exercise: Stabilize, Mobilize, and Reduce Pain explores the anatomy and movement of the spine and offers exercises that will help you move—and feel—better.
Genre: Non-Fiction > Health, Fitness & Self-help
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