Nourished Belly Diet by Tammy Chang (.ePUB)

File Size: 5.9 MB

The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great by Tammy Chang
Requirements: .ePUB reader, 5.9 MB
Overview: Your digestive issues could be as simple as what you™re eating. Whether it™s processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with:
Genre: Non-Fiction > Health, Fitness & Self-help

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