BodyWeight Athletic Training Guide V1.0 by Bec Rose Akdemir (.PDF)
File Size: 38 MB
BodyWeight Athletic Training Guide V1.0 by Bec Rose Akdemir
Requirements: .PDF reader, 38 MB
Overview: Starting with my Bodyweight Athletic Guide is so simple and effective! With over 50 pages, each exercise provides a step by step guide, tips and common mistakes. It also includes many variations to help you take your training to the next level!
Genre: Non-Fiction > Health, Fitness & Self-help
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