Banish Your Fat Forever Using Paleo by Aser Swartz (.ePUB)
File Size: 1.51 MB
Banish Your Fat Forever Using Paleo and Pilates by Aser Swartz
Requirements: .ePUB reader, 1.51 Mb
Overview: Losing weight and burning off the stubborn belly fat became a whole lot easier with the introduction of the fabulous Paleo Method of fuelling the body and this natural way of eating has now entered the mainstream of the totally healthy lifestyle. Our bodies need the super-nutrients and natural foods that characterise the Paleo Diet but our bodies also need exercise and this is where a truly dedicated fitness pro, the motivational and evergreen Aser Swartz, brings his expertise to the fore. Combining all the advantages of the Paleo Diet with one of the most effective exercise systems to have emerged in the last one hundred years provides a powerful approach to getting into great shape and Aser Swartz is right there with you to help, encourage and explain everything clearly and succinctly. It’s like having your own personal world-class coach and nutritional specialist right alongside you to guide you along your pathway to better health, fitness, happiness and a slimmer, stronger body. The techniques have been thoroughly researched and examined by medical science and we know that they are extraordinarily effective.
Genre: Non-Fiction > Health, Fitness & Self-help
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