Mindful Thoughts for Surfers by Sam Bleakley (.ePUB)
File Size: 2.7 MB
Mindful Thoughts for Surfers: Tuning in to the tides (Mindful Thoughts) by Sam Bleakley
Requirements: .ePUB reader, 2.7 MB
Overview: Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.
The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding.
Genre: Non-Fiction > Health, Fitness & Self-help
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