Undoing Hashimoto’s by Leah Carver (.ePUB)
File Size: 1.9 MB
Undoing Hashimoto’s: A Guide to Managing Symptoms, Relieving Overwhelm & Living Well by Leah Carver
Requirements: .ePUB reader, 1.9 MB
Overview: A six-week program for the autoimmune disorder known as Hashimoto’s Thyroiditis—that lets you step into lifestyle changes with ease.
If you’ve recently been diagnosed with Hashimoto’s Thyroiditis, you’re probably exhausted and overwhelmed by the prospect of making all the recommended lifestyle and dietary changes—and that’s on top of being exhausted by Hashimoto’s itself! Health coach Leah Carver, a Hashimoto’s patient herself, has written this book to help guide you on your journey back to wellness, without unnecessary stress.
In Undoing Hashimoto’s, she reveals how she used her twenty-plus years in the spa and wellness industry to bio-hack Hashimoto’s and build her capacity to make the changes she wanted in her life. Now she feels better than she has in decades, and is sharing the information with you so that you can get back on your feet and reclaim your life.
Genre: Non-Fiction > Health, Fitness & Self-help
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