Mediterranean Diet Cookbook 2021 by Amz Publishing (.ePUB)+

File Size: 1.5 MB

Mediterranean Diet Cookbook 2021: The Ultimate Mediterranean Diet For Beginners With 21 Day Meal Plan: Simple And Easy Mediterranean Cookbook For Everyone by Amz Publishing
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.5 MB
Overview: If you have ever noticed the health of people today, especially teenagers, and the food items that fill their platter, you may not take much time to find the type of health they possess. Their little, partial or full obesity may find its reason in pizza, white bread, refined sugar, processed food they eat which has many preservatives. The taste buds seem to reign supreme in the kingdom of food.

But the analysis and research on processed food items like frozen food, white bread and carbonated drinks, has brought startling facts forward. It has surfaced in some of the research findings that huge and habitual consumption of these items can tax the body. Its over consumption can result in high production of insulin. This can cause the risk of diabetes, obesity and coronary malfunction.
Genre: Non-Fiction > Health, Fitness & Self-help

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