Fit Pregnancy For Dummies by Catherine Cram (.ePUB)
File Size: 12.5 MB
Fit Pregnancy For Dummies by Catherine Cram, Tere Stouffer Drenth
Requirements: .ePUB reader, 12.5 Mb
Overview: Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd.
Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be whatever your current fitness level without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: