Seeking the Heart of Wisdom by Joseph Goldstein (.PDF)
File Size: 5.6 MB
Seeking the Heart of Wisdom: The Path of Insight Meditation by Joseph Goldstein, Jack Kornfield, Dalai Lama
Requirements: .PDF reader, 5.6mb
Overview: In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
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