How To Lose Weight Effectively Over 50? by Myriam Gaar (.ePUB)
File Size: 15 MB
How To Lose Weight Effectively Over 50?: The Revolutionary Ketogenic Diet To Help: Essence Of Keto Diet by Myriam Gaar
Requirements: .ePUB reader, 15 MB
Overview: Losing weight is usually a frustrating process that demands a lot of patience and requires extraordinary effort. For women over 50, it is even tougher. As you get to 50 and over, losing weight becomes more challenging because of your slowing metabolism. This doesn’t mean that weight loss after 50 is entirely impossible. There are many great ways to lose weight at this age, but what is the best diet for women over 50?
The Keto Diet for Women Over 50 uses the revolutionary ketogenic diet to help you lose weight rapidly through recipes, guides, and a comprehensive 28-day meal plan. Inside, you will discover:
-Lose weight quickly and learn how to keep it off by following the ketogenic diet and adopting new healthy habits
-Get rid of problem areas that you’ve been struggling with for years – especially that pouch in your abdomen
-Follow a 28-day plan complete with meals and recipes to keep you on track and focused on your weight loss goal
Genre: Non-Fiction > Food & Drink
Free Download links: