Keto Vegan Cookbook by Emma Wilson (.ePUB)
File Size: 8 MB
Keto Vegan Cookbook : A Perfect Plant-Based Ketogenic Guide To Burn Fat And Eat Healthy Every Day. Including 200 Easy And Tasty Low-Carb Recipes And A 28-Day Meal Plan by Emma Wilson
Requirements: .ePUB reader, 8mb
Overview: Do you want to eat delicious foods while keeping your weight in check?
If yes, this is the right book for you!
The Ketogenic diet is a low-carb, high-fat diet that places your body into a state of Ketosis. It means your body isn’t burning carbs as an energy source but stored fat. This is done by limiting carbs and protein while increasing fat.
The vegan diet focuses on eating a plant-based diet. Vegans primarily choose fruits and vegetables, legumes, nuts and seeds, and whole grains. They also eat vegan-friendly meat alternatives and dairy alternatives. Because of its features, it is an optimal diet to lose weight.
The Keto vegan diet puts together the benefits of these two regimens.
This cookbook explains everything about the Keto vegan diet. It can help you with your weight loss plan by providing the best recipes that will help you lose weight and make your taste buds happy. You will find 200 recipes for everything from appetizers to main dishes and everything in between. These recipes have been created by chefs who specialize in the Keto diet.
When you’re on a diet, you want to know that the food you’re eating will give you all the nutrients and vitamins you need. That’s why we’ve included a wide variety of ingredients in this cookbook. You’ll be able to find everything from high-protein foods to low-carb foods that are high in fiber.
Genre: Non-Fiction > Food & Drink
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