5-Ingredient Alkaline Diet Cookbook by Jennifer Maeng (.ePUB)

File Size: 3.6 MB

5-Ingredient Alkaline Diet Cookbook: Whole Food, Plant-Based Recipes to Improve Your Health by Jennifer Maeng, MS, RD, CDN, CNSC
Requirements: .ePUB reader, 3.6 MB
Overview: Create balance in your diet—and your body—with plant-based 5-ingredient meals.

The alkaline diet promotes whole, plant-based foods to bring balance to your body. The 5-Ingredient Alkaline Diet Cookbook is filled with 90 plant-based, nutrient-rich recipes that are simple to make with ingredients you can find at your local grocery store. You’ll be amazed by the variety of flavors and dishes you can make with just 5 ingredients on this alkaline plant-based diet. Discover new mealtime favorites like Sweet Potato Hash, Fresh Fig Tarts, and Miso Glazed Eggplants.

The whole foods and low-acid ingredients also make this an invaluable GERD cookbook for an acid reflux diet. Help your body reduce inflammation and enjoy healthy, wholesome meals with the 5-Ingredient Alkaline Diet Cookbook.
Genre: Non-Fiction > Food & Drink

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