Diabetic Cookbook Type 2 by Joanna Castillo (.ePUB)
File Size: 5 MB
Diabetic Cookbook Type 2: The Complete Guide for Newly Diagnosed to Easily Manage Diabetes & Prediabetes with 600 Practical, Easy, & Delicious Healthy Recipes, Including a Delicious 21-day Meal Plan by Joanna Castillo
Requirements: .ePUB reader, 5mb
Overview: You like sweets, pasta, and potatoes, and you think you have to give up because you have diabetes?
In type 2 diabetes, a change in eating habits is the best therapy, but this does not mean having to give up your favorite dishes!
The diet of diabetics can be rich in taste: you have to learn to eat in the right way. This guide will teach you how to do it, with many tasty recipes and practical tips on daily habits and shopping.
Learning to eat better foods to control diabetes does not necessarily mean having to compromise the pleasure of eating.
Thanks to the delicious recipes proposed in this volume, follow a healthier lifestyle will be easy and enjoyable. You will find delicious ideas for healthy breakfasts with apple pancakes and oats, for simple lunches with lemon linguini, dinners with pork stew, snacks, desserts, and cakes to satisfy the occasional whim.
Each recipe is accompanied by a table indicating the glycemic index, calories, saturated fat, and salt content to facilitating choosing the most balanced dish and a detailed list with the amounts of fiber, sugar, and carbohydrates of each dish.
Genre: Non-Fiction > Food & Drink
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