30 Days Vegetarian Heart-Healthy Dinner by Jermaine Riggs (.ePUB)+

File Size: 1.4 MB

30 Days Vegetarian Heart-Healthy Dinner Cookbook : Eat your way through these nutrient-rich vegetarian recipes for dinner; to improve heart condition for a whole month and beyond! by Jermaine Riggs
Requirements: .ePUB, .MOBI/.AZW reader, 1.4 MB
Overview: 30 Days Vegetarian Heart-Healthy Dinner Cookbook contains guilt-free meals that are low on sodium and fat, but high on flavor―for lunch and dinner suitable for busy weeknights. This heart-healthy cookbook, which includes a meal plan to get you started, makes it simple to enjoy your meals without stress.

Portion sizes are equally as important as components when planning a meal with heart health in mind. With carefully portioned dishes especially for two, this heart-healthy cookbook takes the wild speculation out of what to eat and how much to consume.
Genre: Non-Fiction > Food & Drink

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