Sleep Disorders For Dummies by Max Hirshkowitz (.ePUB)

File Size: 2.7 MB

Sleep Disorders For Dummies by Max Hirshkowitz, Patricia B. Smith
Requirements: .ePUB reader, 2.7 MB
Overview: When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder, going to bed doesn’t necessarily mean going to sleep. And for millions more who experience occasional sleep disturbances, nighttime might not be such a picnic, either.
Now there’s an easy-to-follow guide to help you get a good night’s rest. Sleep Disorders For Dummies is for anyone who has trouble sleeping—or has a loved one who suffers from a sleep disorder. Written by a sleep specialist and a medical reporter.
Genre: Non-Fiction > Health, Fitness & Self-help

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