Real-World Enlightenment by Susan Kaiser Greenland (.ePUB)
File Size: 1 MB
Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life by Susan Kaiser Greenland
Requirements: .ePUB reader, 1 mb
Overview: “In Real-World Enlightenment, Susan Kaiser Greenland offers wisdom and practical advice for living a more meaningful, purposeful, and joyful life.”—Arianna Huffington, Founder and CEO, Thrive Global
50 practical tools from mindfulness, psychology, science, and time-honored traditions to help you ease anxiety, overwhelm, and stress.
Beloved mindfulness teacher, best-selling author, and longtime Buddhist practitioner Susan Kaiser Greenland explores time-honored themes that tap into the enduring sense of love, connection, and well-being that is with us regardless of our circumstances. These universal themes—including Change, Humility, Interdependence, Concentration, Joy, Kindness, and Discernment, among many others—help us find emotional and psychological freedom by lessening our reactivity, broadening our perspectives, and deepening our relationships.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
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