Connected & Engaged by Lori Whatley (.ePUB)
File Size: 1 MB
Connected & Engaged: How to Manage Digital Distractions and Reconnect with the World Around You by Lori Whatley
Requirements: .ePUB reader, 1 mb
Overview: Don’t let digital devices highjack your life—this inspirational guide shows you how to disconnect so you can reconnect with your loved ones and mental well-being.
As a clinical psychologist, Dr. Lori Whatley has invested years into helping people manage their digital devices to live fuller, more vibrant lives.
This book looks into the damage that disconnection and disengagement can have on our relationships with technology as its root cause. Many relationships suffer from overuse of technology. The result of which creates tension, sadness, and loneliness.
Sharing from her one-on-one sessions with patients, Dr. Whatley reveals practical steps that will empower and transform one’s relationships and your life.
Genre: Non-Fiction > Educational
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